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Elevate your health journey with my 75-minute Vitality Boost, designed for all wellness seekers, including those with early-stage Parkinson’s. This virtual Zoom session includes a personalized fitness plan (no specific exercises, just a tailored strategy to suit your individual goals), a nutrition consultation to fuel your progress, lifestyle changes and my “Just 10 More Steps” worksheet to inspire sustainable habits. Perfect for self-starters ready to elevate their wellness with actionable, strategies.
Elevate your health journey with my 75-minute Vitality Boost, designed for all wellness seekers, including those with early-stage Parkinson’s. This virtual Zoom session includes a personalized fitness plan (no specific exercises, just a tailored strategy to suit your individual goals), a nutrition consultation to fuel your progress, lifestyle changes and my “Just 10 More Steps” worksheet to inspire sustainable habits. Perfect for self-starters ready to elevate their wellness with actionable, strategies.