Memberships
This is your private corner of Just 10 More Steps—a place created just for you to build strength, grow, heal and thrive.
Here you’ll find:
In-depth courses to build lifelong strength and wellness.
Nourishing recipes and practical health hacks
Live Zoom classes + replays to keep you moving anytime
Inspiration, events, and community connection
Three membership options to suit your fitness level.
Everything to support your body, mind, and spirit. Unlock it all May 1st & June 1st for PD clients, take your time, breathe, and know I’m cheering you on every step.
With gratitude & love,
Mimi
Memberships
Welcome to your sacred space to build strength in body, mind and spirit. Here's what you'll receive: *Two live intense workouts per week (45 min) + replays/make-up options where space allow * Weekly low carb/keto recipes *Monthly Live Zoom Ask Me Anything *Bonus Masterclasses & Challenges *Private VIP Community + 48-hour form check video response *All standard member perks & bonus videos * Two session options-Mon & Thurs 6;30 pm EST or Tues & Fri 9;00 am EST Starts May 1-early sign ups welcome!
Mobility & Chair-Friendly Track-Limited to 10 * Same VIP access-adapted for your body & energy * Live Zoom classes * Two 45 min seated-low impact sessions per week * Monday & Thursday 5 pm EST * Modifications shown live for joint, balance & mobility Plus: * Replays available forever * Weekly low-carb/keto recipes * Monthly Zoom Q & A * Private VIP Community + 48-Form Check responses * Bonus Masterclasses, challenges & videos *Nutrition support & health hacks Everything unlocks May 1st!
Dedicated, gentle PWR Moves classes designed specifically for Parkinson's--focused on big, powerful movements to improve balance, strength, posture, gait, voice and daily function. Live Zoom Classes: * Twice weekly, 50 minutes * Monday & Thursday 10:00 am EST *Structure: Warm-up, PWR Moves amplitude training, balance, posture, focus, strength, cool down. * Cap: 8-10 Committed spots All live sessions are recorded and available as replays forever-watch anytime, pause, repeat. * Monthly Q & A
