Calm ocean with gentle waves under a clear sky during sunset or sunrise, with light colors and reflection on the water.

This free 20-minute chat is all about you. No obligation—just a supportive conversation where we talk about goals, what’s challenging you right now, and how coaching could help. You’ll walk away with clarity, a few simple ideas to try immediately and a sense of whether working together feels right.

What Happens During your Complimentary Consultation?

*We talk openly about where you are today and what you want to achieve.

*I listen deeply—your energy, lifestyle, any conditions or challenges you’re facing.

*I share honest insights on how my coaching approach could support you.

*No pressure—if it’s not a fit, that’s okay. If it is, we can talk about options. Please note that our complimentary consultation is 20 minutes and is to help us determine if we are a good fit to work together. 

* It is not a coaching session and is not intended to provide specific medical, nutritional or fitness advice. 

Who is this perfect for?

*Women & men over 50— ready for real change.

*People managing Parkinson’s or metabolic challenges.

*Anyone wanting personalized coaching instead of generic training.

An elderly woman with gray hair, wearing a striped blue and white shirt, standing next to a mirror in a bright room. She is looking down with her hands resting on her thighs.

Let’s Chat—Your Free Consultation

Your privacy is important—this is just between us.

Book Your Complimentary Session

What clients say—

“Mimi, you’re the wind beneath my wings”. PD Client.

“Mimi, you’ve walked in my shoes, you understand what life is like with PD, and I trust how you’re leading me to vitality and the life I want back.”

“Mimi is an awesome coach; she knows how to safely push me to be my best—she cares and is fun!” Personal Training Client

“Mimi kicks my butt and I love it, it’s amazing how strong I’m getting.” Personal Training Client

"Thank you, Mimi, you’ve been kind, generous and I have hope that I’ll be walking again. “ Client

“Mimi isn’t just a coach, full of wisdom she’s a life coach—I now believe I have the power to heal as I get better every week. “ Client

“Sometimes we laugh, sometimes we cry, I always have a plan—Just 10 More Steps, small wins as I find my fight again.” Client