About Mimi

As an AFPA-certified Personal Trainer, APDA Parkinson’s disease Fitness Trainer and life mentor, I ignite transformative journeys with my “Just 10 More Steps” philosophy-guiding clients toward vibrant health and purpose through small, intentional strides. My own path—from overcoming rheumatoid arthritis, a 6 yr Parkinson’s diagnosis, a stroke and spinal MRSA to thriving with resilience and vitality at 71—fuels my passion for empowering others to discover their inner strength.

My lifestyle—strength training, resistance and cardio, sleep, sunshine, faith and carnivore/ketogenic diet—reflects balance and vigor. With unwavering commitment, I design personalized fitness plans, provide insightful life mentoring, and create tailored nutrition strategies- low carb, keto or carnivore that empower clients to build resilience, unlock their potential, and confidently embrace a life of fulfillment.

Let’s take those 10 steps together-heart, purpose, and all-toward the strongest, most vibrant version of you.

Fitness & Health Disclaimer: The content on this website, including workouts, meal plans, and advice, is for informational purposes only and not medical advice. Consult a physician before starting any program, especially with health conditions. Kim “Mimi” Morgan is a certified personal trainer, not a doctor. Results vary; participation is at your own risk. We disclaim libaility for injuries or adage's from using this site.